Black Mind Chronicles
Why is there such a stigma around mental health in the black community? What’s the big deal? Maybe you've asked, “How do I help my loved one through this difficult time, or am I the only one going through my situation?”Many of us have so much weighing on our mind today, causing anxiety, depression, insomnia, and diminished physical health. Some don't or won't express their vulnerabilities or troubles. I ask that you join me on this journey through the Black Mind Chronicles to better understand the mindset, perceptions and stories of mental health in our communities.
Black Mind Chronicles
Season 2 Ep 9: Defining The Black Man
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Chase Jackson
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Season 2
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Episode 9
It's time for another episode of Black Mind Chronicles!
My guest is Leo McAfee Jr.
He is from El Campo Texas, and a Mechanical Engineer. Leo is an avid reader and mental health advocate. He is committed to love and discovery of himself and wants the same for others in maintaining their own wellbeing.
Topics
Programming
Grief- loss and a parent
Coping mechanisms
Healthy male role models
George Floyd 2yr Anniversary
Social Media
Moving in Love
Understanding what it means to be a man